2 minAdjusting to Your New BeginningYou have to get comfortable in the new body you have. You have to get comfortable in the new mindset you have. You have to get...
2 minThe Great Power of Self-AwarenessBeing self-conscious is not a bad thing. To be self-aware is to know yourself; your paradigm, behavior, and life purpose. To avoid being...
2 minTwo Basic Keys to Living as the Healed Version of YourselfHave you ever met a person who carries their pain as a badge of honor? Could that person be you? The stories we tell ourselves about...
2 min3 Mind Healing Practices to EmployPhysical healing has a way of masking the emotional and mental scabs in need of oil. On the surface, we may have physically relocated,...
1 minDis Ease: Where Healing is NeededLife, true life, is lived in a state of rest. And when one finds themselves in disruption and discomfort, dis - ease will follow...
2 minTending Your ThoughtsThere is power in knowing your free will and superpower to choose your thoughts. When we get to a place of clarity aka peace, we are...
2 minSubconscious InsecuritiesRead Time: 2.7 Min. Photo Credit: Tubarones Photography Most insecurities are subconscious; they have been passed down through DNA since...
2 minPower of AppreciationPhoto Credit: @ShadeMgmt Read Time: 2.7 min There is power in appreciation. The word appreciate means to increase in value; what we...
2 minDefeating IntimidationPhoto Credit: @melodyjacob1 Read Time: 3 Min. Intimidation is often times linked to a traumatic event where something or someone caused a...