3 min3 Keys to Getting UnstuckBeing stuck is an experience where one may feel or think that no progress is being made. It may come in the form of holding on to...
3 minMultitasking Is Overrated & Overthinking Is Not NormalThe concept of multitasking is the act and ability to do more than one activity at a time. The reality, however, is that the human brain...
3 minHow to Break Through LimitationsBreaking through limitations starts with being aware that those limitations exist. Too often, those who are seeking change in their lives...
2 minStaying Mindful of Your Goals in the New YearAs the last month in the first quarter of the new year begins, many may have already placed their resolutions and #goals on the shelf to...
3 min3 Daily Practices of the Inner-WealthyThere are tons of books, articles, and vlogs about the habits of the top 1% and the uber-rich. When it comes to material wealth, the...
3 minWhat Is Life?As a coach, I have pondered, studied, and questioned the concept of life for decades. And with each and every 'aha moment' comes new...
4 minThe Million Dollar Struggle (is real)A rule of thumb in the creative space is that the way in which you get to a place, is the same way you maintain it. Countless creatives,...
2 minCulture Shock & Resistance to ChangeEver wonder why people (including yourself) find it difficult to change? Whether it’s losing weight, leaving toxic relationships, or...
3 minThe Psychology of Creator's BlockIf you consider yourself to be a creative, whether a singer, painter, or even a stylist, the thought of longevity has crossed your mind a...