The List. Tear up the list you’ve created for your ideal partner and start becoming the best version of yourself. You may even see how that list changes once you do. Oftentimes, what we desire in a mate are qualities we should embody. The list can actually be seen as what we hold in high regard. However, too often, we don’t seek to become grounded in the very things we’re hoping for. Core Values.  What would it be like to date you? Have you ever taken time to consider that qu

One-sided relationships shouldn’t be confused with a lack of reciprocity. This is key in understanding how healthy relationships work. Most people think reciprocity is when one individual receives exactly what they give (and how they give) from the person they are giving to. This is not reciprocity because not everyone is the same. For example, one person may be able to give financially to another person while the other may be able to give talent. Support looks different for