The term walking on eggshells is used to refer to being very cautious about one’s behavior while interacting with another who may be easily offended, hurt, angered, or upset. However, it’s rarely understood as a survival response for the one doing the walking. Just think about it, there are plenty of ways a person can respond to a hypersensitive individual who may have yet to learn how to navigate intense negatively - charged emotions. There is the option to walk away; to voi

Each and every person, whether they are conscious of it or not, has an ideal version of themselves. Maybe it’s the successful CEO or the NYT best selling author. Perhaps the vision you carry includes a spouse, a few children, and a white picket fence. Whatever the narrative might be, set in our mind (maybe the subconscious), we all carry a vision of who we think we should be. The challenge (and the test to see what that version of yourself looks like) comes when you don’t nec

Often times, many people are unable to tell whether or not they are healed or numbing emotional pain. Listen to this Life Question to...

Having a relationship with yourself isn’t so much about solo trips, dinners for 1, and movie nights in. To relate to something or someone...

The word love is affixed to everything from one’s favorite meal to their spouse and children. There is merchandise worn revealing the...