1 minWhat Men Are Saying About My New Relationship Book - Teach Me How to Date For The 21st Century WomanLike many of you, no matter your age, I have faced challenges in the world of dating. What I have found is that it wasn't necessarily...
3 minDare to Be HappyDo you find yourself waiting for a thing to happen in order to genuinely be happy? Have you ever thought when I get my big break, get...
3 minThe Truth About RestIn a culture where grinding is celebrated, one must be deliberate about taking time for rest and relaxation. It’s to the point where in...
3 minNavigating Vicarious TraumaLiving vicariously through others is usually referenced as a good thing but what happens when another person’s circumstances cause you...
2 minCulture Shock & Resistance to ChangeEver wonder why people (including yourself) find it difficult to change? Whether it’s losing weight, leaving toxic relationships, or...
3 minThe Psychology of Creator's BlockIf you consider yourself to be a creative, whether a singer, painter, or even a stylist, the thought of longevity has crossed your mind a...
3 minRelationships: Growing Together & Growing ApartYou may not recognize it, but the process of building a relationship is the process of creating a new person. When two people come...
3 minHow to Feel Safe in Your HappinessIt may seem odd to think that one needs to feel safe in order to be happy, yet many people avoid the states of joy and peace. They...
4 minThe Attitude of Shame & How It Stunts ProgressIt’s interesting how many people are unaware of certain states of thinking and how these patterns of thought show up in their everyday...