Some have an aversion to embracing the present moment; there may be a preoccupation with the future and in some cases it’s a longing for...

Optimism may be the norm for some but a farfetched ideal for others. To many, the thought of walking in optimism can be seen as...

The term self-love appears to have different expressions depending on the time, place, and person. It can be seen as choosing yourself...

The power of small actions shouldn’t be overlooked. Changing a habit or even your mindset may seem like an overwhelming task. The desire...