Big emotions can become a norm when you find yourself living in toxicity, not being healed from traumatic events, or being required to show up and perform in a fast-paced environment. Wouldn’t it all be so simple if there was a button that could slow things down a bit? Taking a note from nature, we are able to see how most things grow at a slow and steady pace. And when conditions pick up speed, it normally results in chaos. The concept of overreacting is found in an emoti