With loads of requests to share the foods I eat, The Undecided Vegan is officially launching. It's a category of Quick Reads with a focus on quick meals that you can add to your menu. The journey of inner-wealth also includes what we put inside of our body. There are a slew of trends when it comes to food culture like being vegetarian, pescatarian, vegan (which is much more than what one eats) and the like.
I don't subscribe to any and it may be due to not living in a box but if I had to describe my eating habits, it would be plant-based. It's pretty simple. And when seeing it that way, the transition from a hefty meat diet to one that includes more fruits and vegetables is a lot easier (at least it was for me).
Our very first installment is my Kale Breakfast Sandwich!
Toast Raisin Bread as desired
Sauté Kale & Red Onions in Olive Oil (season if you'd like)
Put it all together...
And enjoy!
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Tashima Jones is an author and life coach who focuses on personal development and building inner-wealth. Tap here for more on her coaching sessions. Not a Member? Join the Club here.
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.