One-sided relationships shouldn’t be confused with a lack of reciprocity. This is key in understanding how healthy relationships work. Most people think reciprocity is when one individual receives exactly what they give (and how they give) from the person they are giving to. This is not reciprocity because not everyone is the same. For example, one person may be able to give financially to another person while the other may be able to give talent. Support looks different for different people,...

Gratitude may carry a certain frequency but did you know that it doesn’t have to come with emotion? When a person is seeking the feeling...

A major reason why many don’t experience joy is due to the fact that it's not made a priority. Most may prioritize work, finances, and...