On this episode, we speak about how not to worry. Worrying can really take over your life if you let it. I have wrestled with worry for years until I just couldn’t do it anymore. I discovered the key to not worrying is found in understanding what worry is and the reasons we worry at all. Tune in as we define this nagging habit and gain tips and tools on how to break up with worry for good right here on LifeClub.