1-Min Meditation: A Desire for Change

From LifeClub w/ Tashima Jones - The Radio Show & Podcast.

For our 1 – min meditation, we are going to reinventing ourselves.

Today’s 1-mintute of meditation is Inspired by a conversation with one of my homeboys. To reinvent means to change (something) so much that it appears to be entirely new. The origin of reinvent means to raise up. Reinvention is to elevation. It is leveling up. Stepping up your game (business, body, and mind).

Like our body renews itself, shedding dead skin, cells and reviving other organs, so to do we, the personality inside the body, need to shift our thoughts to higher levels of curiosity and wonders. This week focus on reinventing yourself by leveling up on key areas of your life. The mind, body, relationship, financial and spiritual versions of yourself.

Reflect on where you were, where you are, and where you’d like to be. More importantly who you are, who you used to be and who you are becoming? Don’t stop learning about life and about you. Take at least one minute of everyday this week to meditate on reinventing yourself.

Tap here to listen.

#1MinuteMediation #ReinventYourself


  • Instagram
  • YouTube